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golf training aid

Two of my favourite golf training aides are simple to use, effective and virtually free. They are;

  • a piece of chalk
  • an old golf club

Chalk

A piece of chalk is a terrific training aid. When used correctly it can be used to improve chipping, pitching and iron play. Costing about a dollar it could be the cheapest golf aid there is. Here’s how to use it.

Draw a chalk line on some carpet or a golf mat. The objective is to strike the line with the golf club. You get instant feedback because when you hit the line the chalk is removed. If you miss there’s no hiding from the truth – you need to keep going until you can strike the line with your iron.

This drill is fantastic because the mind is not cluttered with rules and regulations about how to swing. The objective is to swing the club in a way that enables the chalk line to be struck. It doesn’t matter how you hit the line – just that the line is struck. When you can hit the line consistently you’ll have a repetitive golf swing that will give you great results.

This drill can be used by beginners right through to elite golfers. Better golfers can become very precise by attempting to hit a specific point on the line while learning golfers can have the objective to strike any part of a thick line.

Please note that when taking this “chalk line drill” to the golf course the actual position of the ball would be behind the line. The idea is that you strike the ball first (on a slightly descending path) and then hit the line. Hopefully by spending some time with this you’ll be able to do this instinctively without getting bogged down with technical thoughts.

This drill can be adopted with green side bunkers with the chalk line replaced by a line in the sand. With your focus on striking the line first, you’ll improve your bunker play without thinking too much about the intricacies of sand play. Just make sure the ball is placed an inch or two in front of the sand line when you’re ready to try it out for real.

This objective based learning can even be applied to the driver swing. Instead of hitting a line you can place your attention on clipping the top of a tee. This is harder than it appears but I can guarantee it will help your golf game. When you can swing at full speed and lightly brush the tee your golf swing will have more control than most.

On old golf club

When I became involved in a scientific study of the golf swing I learned that the golf swing is essentially a throwing motion. The whole golf swing can be broken down to a simple throwing action. The better you can make a throwing motion the better your golf swing becomes.

And this is where the old golf clubs come in because I want you to learn this throwing action. Before you start throwing golf clubs all over the place there are a few guidlines to keep in mind;

  • Be safe. Make sure you can throw the clubs without hitting anyone or other objects. Throwing golf clubs can be dangerous and I’ve seen golf clubs go backwards and sidewards. You’ve been warned – be careful!
  • Throw the clubs straight directly at the target. This is your objective. Many people throw the clubs to the left (if they’re right handed) of the target but this is not good. You want to apply power squarely to the back of the ball and you’ll only do this if you can throw straight.
  • Start slowly. Don’t go at full speed too early. Start with small swings and gradually pick up speed.
  • Don’t over think. Simply focus your attention on throwing the club down the fairway with a natural action. For most, throwing (even if it’s with two hands) is a simple skill that doesn’t need to get complicated. It’s this throwing type action that leads to a better and more reliable golf swing.
  • For best results you want to break your practice up with some club throwing and then some real shots.
  • It’s worth repeating. If you’re going to try this please be careful!

Chalk and an old club won’t break your budget. Most people will probably have them lying around the house and if you don’t you can pick them up for a few bucks. Better still, these objective based training aids and drills allow you to improve your game without too much hassle and thought. They allow you to get better naturally and quickly – which is always a good thing. Especially if you’ve been bogged down with too much swing theory and are looking for a way to break the shackles.

With the launch of The Shuggy Training Aid only about 24 hours away I thought I would answer a few questions that have been popping up on the blog and in my inbox.

Question #1 Is the training aid too high?

The Shuggy has been designed with modern drivers in mind. To hit these well you need to tee the ball high and feel that you hit up on the ball. Too many golfers tee the ball low and make a descending blow – this never works and results in a weak and powerless ball flight.

The Shuggy Training Aid helps you learn the correct and powerful way to hit the ball long and straight. By teeing the ball high you can transform your driving – teeing it low makes it nearly impossible to make significant progress. Long drivers have known for years that teeing the ball high gives them an advantage – I think many golfers are worried about skying or going under the ball if they tee it high. With this aid you’ll learn the correct way of approaching the ball – and you’ll never mark the top of your club!

Question #2 Does it work for left and right handers?

Yes, it has been designed for both lefties and righties. I’m left handed and usually demonstrate things left handed, but I’m getting better with my right handed swing ;)

Question #3 How hard is it to get the club through the gate?

The Shuggy has been made to be difficult without being impossible. Shuggy was keen to make it harder but I opted for a slightly easier version. Testing has shown that many golfers struggle early on, but after some practice they get the hang of it. Once you can swing the club through the gate your driver swing will be perfect. I haven’t found anyone who has mastered the closed eyes drill – this is something to strive for!

Question #4 Will this actually work?

It will. You have to learn to let go and make your natural swing through the gate. Consciously controlling your swing will make using this aid very difficult. You have to let go and let your subconscious perform the task (the objective). I love this type of drill and believe it works far better than worrying about your grip, back swing, down swing, release and follow through all at once. Simply swing the club through the gate and your golf swing will be fine – you will learn a better golf swing much more naturally.

If you have any questions please let me know.

Good golfing,

Cameron

Dear golfer,

After months of development and testing my new golf training aid is finally ready. I’ve decided to name it after my twin brother. I don’t normally do this kind of thing, but since he broke his leg while helping me at my new teaching studio I thought it was the right thing to do.

He’s also been in the dumps the last few days. I don’t blame him – he’s stuck in the house with my parents! Enough to drive anyone mad ;)

I’ve started this blog to give people a place to leave some feedback on my new training aid. If you haven’t seen the video you can check it out here,

www.golfscience.com.au/shuggy.html

I’ll also be answering any questions that you may have – so fire away. I’m sure Shuggy will be interested in your response!

To leave a comment you may have to click the subject line above “The Shuggy Training Aid”

Good golfing,

Cameron

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