From the monthly archives:

January 2010

It’s important that your find your groove. Another way of saying this is finding your natural golf swing.

This means that you’ve got to find (and use) the golf swing that feels good to you. More importantly, it means you’ve got to use the golf swing that works.

So if your natural shot is a fade (or a baby slice) then this is your shot. Use it. Don’t aim for the middle of the fairway. Have the guts to aim left and let your natural shot shape find the target.

Too many golfers aim straight. Hoping against all hope that the ball will fly straight and true. It’s not going to happen. And you’ll never be truly be able to swing with confidence. You’re fighting nature and it’s a fight that you’ll never win.

A myth is that tour players hit the ball straight. They don’t. Because they are playing for a living they play with the shot that has the highest probability of finding the target. For the most part they’re not concerned about others and distracted by ego. So they hit shots that curve – rarely do they play straight.

And one last thing.

You can only find your groove when you swing freely. And the best way to do this is to play automatically.

Geoff Ogilvy’s performance in the SBS Championship really impressed me. It was obvious that he was playing his game and determined to stick to what he was comfortable with.

His after match press conference gave more insight that any automatic golfer should take on board. I will include his quotes and my thoughts underneath.

Here’s his explanation to what he learned from last year. Note: he started the season well and then performed badly for the second half of the year.

Well, obviously, I started really well. I played so well here last year, and I played really well in the Match Play, played great at Houston, played all right at the Masters. After that I think it goes awry.

CS: Then what does he do?

I hit a few more balls and practice harder. All of a sudden you push harder. I had one good round at Memorial, but the rest was rubbish. Crazy rain on Saturday. It was freakish, before you know it, it’s the middle of the year and I am still struggling for two months, and I hit more balls and I chased it too hard as opposed to getting it to come back

CS: This is a classic mindset – the worse you play the harder you should practise. But it isn’t always the right thing to do. Sometimes improvement (the solution) is counter intuitive.

I take a week off and ride my bike for 10 days. Do something completely different. Then let it comeback. I think I forced it too much because it started coming back.

CS: By leaving his golf swing alone and not thinking about it his golf game returned. This is a classic sign that he let his subconscious mind take over. Golfers don’t lose their skill level – sometimes it goes hiding and almost always the best way to get it back is to stop trying so damn hard.

This quote sums up playing golf perfectly.

I had a moment of clarity, if you like, about what are you trying so hard for? It’s a ball and there is a hole. Just hit it that way. What are you doing? That was a simplified perspective and just stopped forcing it that way. Just hit it that way. Just hit it. Just simplify it. But that’s basically what it was. Not do that again. Keep it simple the whole time.

CS: I love it. “Just hit it”. Here he is verbalising the automatic process. He is saying that he doesn’t want to think about what he is doing, just hit that silly white ball. This is exactly what subconscious playing is all about. Thinking less and playing more.

His next comments are the most profound. A lesson here for every golfer. Here he is talking about how much he practised in the second half of last year compared to previous years.

A lot. If I go back 10 or 15 years, I went through periods I hit a lot of balls. When I played Europe, I hit a lot of balls. Whether they help me or not I still wanted to do it. I was just turning pro and I thought when you missed the cut you were supposed to stay and hit balls on the weekend. That’s what you did. You are still trying to make it at that point. You hadn’t had any proof. That what you do. You read all of the books on the pros, and that’s all they did, putt and chip and do all of that. The last 10 years, this is rubbish. You got to practice. But it’s scoring practice, short game stuff, play a lot more holes, have fun, play with good players

CS: What can I say? I might bang on about this a bit but here’s proof from one of the best players in the world. Hitting lots of balls and following what everyone else is doing is “rubbish”. “Play a lot more holes, have fun” – YES YES YES!

Ogilvy continues…

Last year, I had it in my head I wanted to get something done with my golf swing. Houston I got to work on this. I hit a few balls. Augusta, I hit balls after the round. I never hit balls after a round. Augusta, I hit balls after every round. It’s addictive hitting balls. You get out and the mission becomes hitting well on the range, rather than the course. You are happy the way it’s going. This is great when it’s finally started working. And then it’s September, or October. I don’t know how many balls. Instead of just going to a tournament hitting 20 or 30 before, I was hitting balls afterwards. I was going home hitting balls for a few hours. We are not talking Vijay here. But a couple hundred a day as opposed to 30 for a period. It turned out to be not the right thing to do.

CS: Are you getting this? Here’s Geoff Ogilvy telling you that hitting lots of balls and trying to fix his swing is the wrong thing to do. He changed his routine – a few bad rounds and he changed his ideal game. Instead of hitting a few balls before a round (like he normally did) he started hitting hundreds. He started thinking about his swing. He stopped thinking about playing the game. The result? A horrible second half of the year.

And here’s another gem of an insight about why he has struggled in Majors in recent times.

I started going to all of the golf courses before the Majors. I started doing stuff that I didn’t do before. Overpreparing, if you like. And then you couldn’t be to prepared. If you add an element of pressure on yourself, that wouldn’t be there. I didn’t come here two weeks ago scouting the course. Why do you do it at Augusta? One, because it’s fun. Everyone loves playing Augusta when there is no crowd or patrons there. That’s one of my favorite days of the year. It does add an extra element of stress, when you get there, I got to play well because I prepared. Why isn’t it going well after the first round? I’m not thinking those sort of things. I think I got to treat it more like normal tournaments. Obviously play an extra practice round or two. But not go overboard with making everything right for the week. Just go and play a golf tournament.

CS: This is a golfer’s biggest problem. They can play well in practise or in social rounds, but turn up the heat and your game goes awry.

Professional golfers always give clues that they’re playing automatically and that subconscious play is the way to go. This is the first time I’ve heard a golfer come out and be so blunt.

I think Ogilvy will go on to have a great year. He seems to have learned from his mistakes of last year and really understands the difference between playing good and great golf. If he keeps out of his own way and follows his advice he might have a super year. He may even push for the world number one ranking in Tiger’s absence.

So what can you learn from Geoff Ogilvy?

The big thing is that it doesn’t matter how good you are. How talented you are. If you mess with your natural learning system you’ll almost always find golf harder than it needs to be. If Geoff Ogilvy can ruin his natural game with over thinking, too much practise and concern of his swing, what will happen to you?

And one more thing.

What Ogilvy showed the world this week is he has belief. He has belief in his golf game and his ability.

Belief can only come when we trust our system. You can’t panic and you can’t keep trying to fix your golf swing. If you want to play golf you’ve got to get to the point where playing golf is more important than your golf swing.

And automation is the only way to really play golf. To let go and trust your system to swing the golf club takes the ultimate in trust and belief. It’s not easy but it’s the only true way to find real success.

To read all of Geoff Ogilvy’s press release please click here. To read yesterday’s post click here. To learn how to play automatic golf then you need to go here.

The last round of the SBS Championship in Hawaii made fascinating viewing. Not only in the course a beauty (I haven’t played there but I have it on good authority it is) there were some fantastic lessons to be had. For us automatic golfers there were some great examples of how to play the perfect game.

The first one is that you really do need to find your natural swing. Rory Sabbatini played one of the best rounds I have seen. He shot 10 under, and with a bit more luck he could have had lower. He ended up missing out by one shot – a terrific effort and his free flowing style was a highlight.

The thing of note about Sabbatini is his golf swing. It is hardly orthodox. He takes a huge back swing and then keeps most of his weight on his back foot. It looks really weird, as though he is trying to hit the ball straight up in the air. Nick Faldo (commentator) nearly fell off his chair when he saw the slow motion replay.

I’m sure many coaches would love to change this swing. I hope he doesn’t because he proved that there is nothing wrong with it. Long drives and accurate approach shots were the order of the day. He has shot good numbers before and I think he is the type of player that can run a bit hot and cold.

Trying to make him super consistent would destroy this flair and ability to shoot low. I give him full marks for playing the way he does and I look forward to seeing more of him.

Is he automatic? You bet he is. I don’t think it’s possible to play that kind of golf with a conscious mindset. His swing is free flowing and I’d be surprised if he messes around with his game too much.

And one last thing. If your swing is natural, comfortable and works for you then don’t change it. Never. In fact if you meet someone that says to change it run, don’t walk, the other way.

Now on to Lucas Glover.

I’m sure many are going to say that he choked or can’t handle the pressure on Sunday. I don’t buy it. He won the US Open and has won before. I put it down to a bad day – it happens. And it happens no matter how good (or bad) a golfer you are.

The lesson to be learned here is to forget about it and keep playing. Tee it up next time and go for it. From what I can tell Glover is a cool customer, he won’t stress too much and he will continue to get better and win golf tournaments. I’m sure we’ll see more of him in 2010. This kind of result can only help him learn, improve and take his game to a higher level.

Now to Ogilvy.

If you want to see an automatic pin up boy watch Geoff Ogilvy. In my opinion he played on autopilot throughout the day.

  • He worked out what he wanted to do
  • He chose the right club for the situation
  • And he stepped up and gave it 100%

He didn’t doubt himself or worry about what everyone else was doing. And he played the shots that he knew he could hit. This is half the battle. With all of the distractions and pressure it can be easy to hit the shot you think is right – sometimes you have to go with your gut.

On 9 he hit a three-iron off the tee. A par 5, nearly everyone else hit driver. His score? Birdie.

On 14 he laid up when nearly everyone else went for the green. Nick Faldo thought it was a stupid play. Ogilvy wedged it close and made birdie. When you stick to your game plan and it pays off you get a surge of confidence. You feel invincible.

With the hard part done he was able to cruise down 18 for a one shot victory. Had he needed it he probably could have stepped up a gear and made birdie. He is smart – no need to be silly when all you need is a par for a win.

If you haven’t seen the last round then see if you can catch a replay on pay TV. Definitely worth the effort.

This is just a start. I was so impressed with this round I’m going to talk more about it in tomorrow’s post. There are many more lessons and insights to be learned from his game. Too many to cram into one post.

Don’t miss it! There will be some great stuff. Most importantly, and I haven’t discussed this much before, but I’ll be talking about the one thing that Ogilvy has going for him that many (read most) amateurs don’t.

Keep your eyes peeled for more.

A follower of this website was interested to know my thoughts on power. He was getting mixed up on a golf forum – with the forum users arguing about the source of power in the golf stroke.

I think golf forums are a dangerous trap. I have been there and done that and found for the most part that no matter what evidence presented to them, they will not change their views. So you can waste your time and energy trying to get your view across.

Worse still, forum users forget about the most important part of the game – playing golf. If you get mixed up in the garbage you can have your own flow disrupted with too many thoughts and ideas.

Who really cares where power comes from? Knowing the answer is not going to make playing the game any easier. You still have to swing the club, avoid the trees and sink those putts. Real golfers are more concerned about their score and how to get better. Forum lurkers have dropped the ball – they try and play golf with their keyboards and their conscious minds.

Avoid the forum trap – best you steer clear and focus on your own game.

Mechanical Advantage with your golf swingWant to know how you can improve your golf swing quickly and gain an unfair advantage at the same time?

Even since witnessing a presentation by the Austrian Ski Team’s biomechanics, I’ve been fascinated with how to get someone to improve a physical skill. It’s simply not enough to tell someone what to do, you have to tell them how to do it. And in all probability you will need to force the individual to learn the skill.

The problem is that humans resist change. We have an inbuilt safety system that ignores instruction to make adjustments to motor skills. This is important with many tasks. After all, it would be no good at all if we quickly changed our walking style only to realise it was no good. This resistance to change protects us from losing vital skills that we rely on for survival.

Unfortunately the same stubbornness applies to your golf swing. Making a swing change is virtually impossible – especially if you’re relying solely on the spoken word. If someone asks you to do something (like swing more uprightly) you will almost always revert back to your normal swing . No change will be made.

The Austrian scientists identified a number of areas where improvements could be made to technique. But they didn’t stop here. They worked with a number of skiers and developed a range of drills and exercises that forced the athlete to integrate the new skills. The scientists used the WHAT to come up with the HOW. Read More

I spent some time with Matt at the end of last year. We worked on some things and the resulting blog posts were very popular.

I was pleased to hear that he shot his best score ever on Monday, a 68 off the stick. The 43 stableford points were also enough for him to drop his handicap.

Good work Matt!

He now has to keep doing the same thing over and over. The tendency is to change and do something differently.

For those interested, here are the blog posts with my golf lessons with Matt.

Lesson #1

Lesson #2

Lesson #3

Lesson #4

Lesson #5

It’s normal to try and be a perfect golfer. Make that putt, hit the green and strike the ball with accurate power.

But sometimes the perfect mindset leads us to get defensive. We clam up – and end up playing with fear and self-doubt.

Playing perfectly seems like the right thing to do but almost always isn’t. Here’s a better mindset.

Play with what you’ve got today. Realise that you’re a work in progress and a poor shot or two today doesn’t mean you’re stuck with them forever.

This is the same attitude adopted in the business world. Microsoft and Google don’t wait until they have the perfect product. They release the best product they have right now.

They know over time it will improve. They’ll learn from their mistakes and keep getting better and better.

Humans have an incredible learning system. We just have to let it do it’s thing. And the best thing is to get out of your own way.

Let go, swing freely and don’t let the odd bad shot or two stop you.

There’s no such thing as a perfect golfer anyway.

Cameron Strachan is a self confessed golf nut. He has transformed his game by thinking less and playing more. His golf blog and website tells the complete story and can help you play golf with more confidence and consistency.

focus-golfWe can all get a bit overwhelmed on the golf course,

  • worry about our score
  • concern about our swing
  • thinking about upcoming holes

And that’s only a start!

A great mindset to overcome this thinking is to say to yourself:

What do I need to do on this shot?

That one question will make you refocus on the shot at hand. You’ll instantly forget about all the garbage and be focused on the important stuff. Like swinging freely and playing automatically.

This is how you play one shot at a time. And it leads you into a process that will help you make the most of each shot you play,

  • How far away from the hole am I?
  • What is the wind doing?
  • What club do I need to hit?

There’s no room for distraction and at it’s heart is the source of positive thinking.

Focusing on the task at hand.

Cameron Strachan is a self confessed golf nut. He has transformed his game by thinking less and playing more. His golf blog and website tells the complete story and can help you play golf with more confidence and consistency.